Turn an Instagram Reel into text

Paste a public Reel link or upload a recording to get English text you can edit and export.

Drop your file here
or choose a file

English audio · MP4, MOV, WebM, MP3, WAV, M4A, OGG · up to 100 MB
Format playback depends on your browser.

Your local file is processed in your browser and is not uploaded.

Public Instagram links · English audio only

Public links use a server fetch and media proxy. Speech recognition runs in your browser.

The first transcription downloads language detection and speech models and may take longer.

Your transcript will appear here.

Try prepared text and audio. This sample does not run transcription.

How long does a transcript take?

These are historical measurements from 2026-09-14 using only whisper-tiny.en. They do not measure the current language-detection plus English-transcription workflow, and exclude Instagram lookup and media download.

Audio lengthHistorical wall-clock timeHistorical model load
11 s16.89 sincluded
11 s6.49 salready in memory
30 s8.98 salready in memory
60 s16.06 salready in memory
120 s28.58 salready in memory

In the historical test, the first run included model loading; subsequent runs retained the English model in memory. Current jobs release that instance before language detection, so a resource cache hit still requires initialization. Wall-clock time is not CPU time, and subtracting two runs does not isolate download or initialization time.

One machine, one WASM browser, one run per historical data point. Audio clips were constructed from a repeated public JFK recording. These rows do not predict today's end-to-end time, other devices or other recording content.

Sources: historical raw CSV · current two-model measurements (2026-10-14) · method, environment and limitations.

How an Instagram transcript generator works

A written post description is not a speech transcript. If playable video cannot be fetched, no transcript is created; upload a saved video or try another public Reel. SRT and VTT export require non-empty speech cues with complete valid start and end times.

Instagram to text means turning the spoken words in a public Reel or an uploaded recording into readable text with timestamps. Paste a public Instagram URL, or upload a file from your device, then copy the result or download it as TXT, SRT or VTT.

For a public Reel workflow, use the Instagram Reels Transcript guide. For a saved video, use Instagram Video to Text. You can also start with the Instagram Transcript Generator or the Reels to Text tool.

Cancel and retry

Only one transcription task can run at a time. While processing, input controls are locked. Cancel processing aborts the active link lookup or media download. A model download or local audio/model operation already in progress may need to finish first; its result is discarded before another task can start.

If a task fails or is cancelled, Try the same input again reuses the selected file or submitted URL in this tab. Selecting a different input clears that retry target. Inputs are not saved as a server-side history.

Instagram lookup has a 60-second timeout and media download has a 120-second timeout, including reading the response body. These limits do not apply to model loading or speech recognition.

FAQ

How do I transcribe an Instagram Reel?

Paste a public Instagram Reel or video post URL above, or upload a downloaded video. The speech recognition runs in your browser and returns timestamped text.

Does InstaScript support non-English audio?

Speech recognition supports English only. Detected non-English speech is rejected; an uncertain or failed language check stops processing with a separate error and creates no transcript.

Do I need an account?

No. You can start without registration, and results can be copied or downloaded as TXT, SRT or VTT.

Tools by task

Transcript tools

  • Instagram Transcript Generator — Get timestamped text from a public Instagram Reel or a saved video, with TXT, SRT and VTT downloads.
  • Instagram Reels Transcript — Turn a public Instagram Reel or saved video into timestamped transcript text, TXT, SRT or VTT.
  • Instagram Video to Text — Convert a public Instagram video or saved file into timestamped spoken text, TXT, SRT or VTT.
  • Reels to Text — Turn a public Instagram Reel or saved file into timestamped spoken text, TXT, SRT or VTT.
  • Instagram Caption Extractor — Separate written Instagram post captions from spoken transcript text and verify the result before export.
  • Caption Generator — Generate a timed English speech caption draft from public Instagram media or a local audio/video file, with TXT, SRT and VTT export.
  • Subtitle Generator — Generate a timed English speech subtitle draft from public Instagram media or a local audio/video file, with TXT, SRT and VTT export.
  • WhatsApp Voice to Text — Turn a permitted local WhatsApp voice message into timestamped English text, TXT, SRT or VTT in the browser.
  • Video to Text — Turn an MP4, MOV or WebM video file into a timestamped transcript.
  • Audio to Text — Transcribe an MP3, WAV or voice memo into written text.
  • MP3 to Text — Transcribe a local MP3 into timestamped text, then download TXT, SRT or VTT.
  • M4A to Text — Transcribe one local M4A recording into timestamped text, then download TXT, SRT or VTT.
  • WAV to Text — Transcribe one local WAV recording into timestamped text, TXT, SRT or VTT in the browser.
  • Voice Memo to Text — Turn one local voice memo into timestamped text, TXT, SRT or VTT in the browser.
  • Voice Notes to Text — A guide to checking spoken corrections, decisions and dependencies before manually organizing a voice note into tasks.
  • Voicemail Transcription — Turn one permitted local voicemail recording into timestamped English text, TXT, SRT or VTT in the browser.
  • Podcast Transcript — Turn a local podcast episode into timestamped text, TXT, SRT or VTT in the browser.
  • MP4 to Text — Transcribe the spoken audio in one local MP4 and export timestamped TXT, SRT or VTT in the browser.
  • Zoom Transcript — Turn a permitted local Zoom recording into timestamped spoken text, TXT, SRT or VTT in the browser.
  • Vimeo Transcript — Turn a permitted local Vimeo recording into timestamped spoken text, TXT, SRT or VTT in the browser.
  • TikTok Transcript — Read what is said in a TikTok video. Save the video, then upload the file; TikTok links are not fetched.
  • Facebook Video Transcript — Get the spoken words out of a Facebook video by uploading the saved file.
  • Twitter Video Transcript — Turn a permitted saved X video into spoken transcript text with timestamps, TXT, SRT and VTT export in the browser.
  • Google Meet Transcript — Find existing Meet text or use a permitted saved recording, then check coverage and corrections.
  • OGG to Text — Prepare an OGG recording, distinguish decoding failures and review an English transcript in the local audio tool.
  • Recording Format Guide — Check unusual recording formats, missing voices and changed timestamps before local English transcription.
  • Phone Call Transcription — Record a supported iPhone call, find its transcript in Notes, and check captured boundaries, version differences and recognized words against playback.
  • Interview Transcription — Make a free English interview draft, replay the exchange and inspect corrected transcript exports.
  • Verbatim Transcription — Review full, clean and intelligent verbatim conventions with one synthetic recording and actual full/clean SRT downloads.
  • Qualitative Coding — Code a checked excerpt, retain transcript versions and inspect actual recognition disagreements before making a qualitative claim.
  • Focus Group Transcription — Review speaker turns separately from machine cue boundaries, with actual segmentation records and a manual attribution worksheet.
  • Qualitative Research Transcription — Inspect twelve real transcription cue disagreements and preserve the evidence boundary before qualitative analysis.
  • Focus Group Transcription Services — Specify a focus-group transcription review and inspect original timing, grouping and punctuation acceptance cases before accepting a delivery.
  • Thematic Coding — Review a candidate theme against versioned passages, negation and complicating evidence, using an original same-recording coding ledger.
  • Transcript Corrections — Review changed, shifted and repeated coded quotations after a qualitative transcript correction using an original downloadable version-migration exercise.
  • Participant Clarifications — Keep later participant feedback distinct from recorded interview wording using an original fictional two-source ledger, blank worksheet and reproducible attribution check.
  • Cross-Cue Research Quotes — Map one qualitative quotation across two transcript cues with exact text spans, a broad replay locator, a blank worksheet and an original reproducible fictional example.
  • Uncertain Transcript Terms — Keep uncertain transcript terms separate from candidate spellings with an original fictional occurrence ledger, reproducible replacement check and blank review worksheet.
  • Restricted Source Locators — Keep a deidentified transcript working copy separate from its restricted source locator, with a fictional version-matching exercise, reproducible check and blank worksheet.

YouTube tools

Subtitle tools

  • TXT to SRT Converter — Convert plain TXT text or an existing SRT/VTT file into editable SRT and VTT subtitles in the browser.
  • VTT to SRT Converter — Convert VTT to SRT, SRT to VTT, or SBV subtitles in one browser-based subtitle tool.
  • Subtitle Editor — Edit an SRT, VTT or SBV file in the browser. Change cue timing and text, add or remove entries, shift all timecodes, export SRT or VTT. Receive a transcript directly from another tab and review it with a local recording.
  • ASS to SRT Converter — Convert one ASS or SSA subtitle file to reviewable SRT cues in the browser, preserving timing and dialogue text.
  • SRT to Text Converter — Remove SRT or VTT cue numbers and timecodes to get clean plain text in the browser.
  • Subtitle Translator — Edit translated SRT or VTT cue text locally while preserving the original timing and export an SRT.
  • SRT to VTT — Validate numbered SRT cues locally, export plain-text WebVTT, and check the web-player handoff.
  • Subtitle Downloader — Choose an existing YouTube caption track, download SRT or TXT, and check the file before using it.
  • Subtitle Converter — Choose a local format conversion and check which text, timing and styling survive.
  • Translate SRT Guide — Manually translate timed text and check meaning across cues before exporting SRT.
  • How to Add Captions on TikTok — Creator guide to adding spoken captions, checking corrections and reviewing the final video.

Recommended

ElevenLabs — an AI voice generator and text-to-speech studio for creators who want to turn written scripts into narration. A free tier is available to try.

This homepage includes an affiliate link; a qualifying ElevenLabs signup may earn us a commission at no extra cost to you.

Review and edit your transcript

After transcription, replay the original recording with the player and click a timestamp to seek to a cue. Edit the words in each cue; Copy, TXT, SRT and VTT use your edits. When every cue has complete valid timing, choose Open in Subtitle Editor to change timing in another tab. Recording playback depends on your browser codec support. Subtitle Editor receives your transcript and recording locally between same-origin tabs; no project is saved.

Export your edited transcript

In the shared transcription tool, Copy and TXT use your edited words. They are plain text by default; enable Include timestamps in TXT, Markdown and Copy to add available start times. This option does not run speech recognition again. SRT, VTT and Open in Subtitle Editor require non-empty cue text and complete valid start/end times. Missing end times are not estimated. If timing is incomplete, keep the recording for review and copy or download TXT instead.

Search your current transcript

After transcription, use Find in this transcript to search your latest edited words. Previous and Next move between occurrences; the preview highlights one match. Choose Edit this match to select its text, or play its cue when a recording and start time are available. Enter moves forward, Shift+Enter moves back, and Escape in the search box clears the query.

Search is literal, ignores ASCII letter case, and stays inside each cue in your current tab. It does not upload or save your query, change subtitle timing, or alter exports.

Export Markdown notes

Choose Markdown to save a .md note with a title and your latest edited words, one paragraph per speech cue (or the available untimed text). Include timestamps in TXT, Markdown and Copy adds only available start times; missing times are not estimated. Markdown punctuation and HTML-like words are escaped as text. The note is built in your browser without uploading content or adding it to a history. This exports a transcript, not an AI summary.